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attitude prevails.
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FIND YOUR FIT SPECIAL
Come join any of our outdoor group fitness classes for two weeks unlimited for $55. If you bring a friend, it will be $85 for both!
GROUP FITNESS
If you’re looking for a variety of outdoor group fitness classes that are as challenging as they are fun, we've got you covered. From Zumba, strength training, weight training, toning and more. All fitness levels are welcome!
PERSONAL TRAINING & HEALTH COACHING
For Personal Training, clients enter a 5-week program committing to one, two, or three workouts each week. The five-week program is ideal for those who would like to develop a routine over time. Consistent progressions through a customized training strategy provides lasting results for any age or ability, from those new to training to those more experienced and seasoned.
Health Coaching can be virtual, in-person or a hybrid in order to meet the needs of clients in any local. Most courses are 8, 10 or 12 weeks in length, and tailored to meet the individual's health and fitness goals.
SWIM TRAINING
Specializing in training triathletes and specific military requisites, we equip swimmers at all levels of interest and ability, offering swimming lessons and training from basic beginners of any age to competition ready.
MISSION STATEMENT
Promoting specialized education and training that is fun and affordable for our clients to capture the value of living in an optimal state of health and wellness.
